How does it work?
Its An Easy 3 Step Process!
Here are some common ones
Yes! If you feel ready you can dive straight into live classes. The program is self paced.
Your welcome to do as many workouts from home as you like via our video instruction free of charge. When you feel ready and would like to engage in person sessions are priced at $59.80 under item number 12_029_0126_3_3.
The program can last for as long as you like or as short as you like. When you feel ready your welcome to end the program and join as a member of your CrossFit box.
CrossFit is designed so every level of ability is catered for. We have previously worked with participants living with a mental illness through to those missing limbs. We will personalize the program for you.